Following the publicity over the past months concerning the lack of support for mental health conditions, Kingsbridge Family Church are planning a series of talks.

The first is on Sunday, October 1, at 10.30am. The talk is a video made by Dr Kate Middleton called ’How to MOT your emotional life’. It encourages us to recognise that caring for our emotional health is just as important as caring for our physical health.

Graham Fish, Kingsbridge Family Church, said: “The talk looks at where we are and how we can take the first steps to emotional health and maturity.

“Dr Middleton is one the directors of Mind and Soul, a psychologist and Assistant Pastor at Hitchin Christian Centre. Kate is extremely down to earth, likes hanging out with family and friends. bike rides and a good beer.

“This is open to everyone so please don’t be put off by the fact it’s on Sunday and in a church building. There will be a friendly welcome and good coffee.”

You can find Kingsbridge Family Church on Baptist Lane, off Fore Street, or call 01548 852770 for more information.