Sonya Chowdhury, chief executive, Action for ME, writes:

You may be familiar, perhaps even at first-hand, with the ­considerable challenges faced by those affected by chronic disabling condition myalgic encephalopathy.

That’s why our booklet, Newly Diagnosed With ME, shares key information and advice about the diagnosis, symptoms and management of ME.

Endorsed by the National Institute for Health and Care Excellence, the booklet empowers patients to be an active partner in their own care.

Developed in consultation with healthcare professionals and our patient and carer ­reference group, the booklet is designed to be shared with your GP and can be downloaded for free at www.actionforme.org.uk, or ordered by calling Action for ME on 01179 279551.